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SHORT BOOKS LTD The Health Fix: Transform your Health in 8 Weeks
Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: -Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day -Improve your ability to control your habits -Understand the interplay between your symptoms and your biology -Experience the subtle power of "how, what and when" -Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you -Feel the difference within 8 weeks With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.
4,95 £*
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"""Fromm Transform 5.25"" Hair Cutting Shear"""
Transform your artistry and reach new heights with the understated beauty of our matte silver hair cutting shears. This shear is part of our Shear Artistry collection which is made up of premium designed professional salon shears for hair stylists...
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Transform Snowbelle Blue Peel & Stick WallpaperThe Snowbelle wallpaper is an enriching and intertwining design of ditsy leaves. This design is perfect for anywhere in your home to bring a classic style. The deep blues and warm brown tones add calm and sophistication to any room.36,60 $*Shipping: 0,00 $Secure redirect to the provider
"""Fromm Transform 5.75"" Hair Cutting Shear"""
Transform your artistry and reach new heights with the understated beauty of our matte silver hair cutting shears. This shear is part of our Shear Artistry collection which is made up of premium designed professional salon shears for hair stylists...
54,49 $*
Shipping: 0,00 $
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Top-Angebote
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SHORT BOOKS LTD The Health Fix: Transform your Health in 8 WeeksStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: -Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day -Improve your ability to control your habits -Understand the interplay between your symptoms and your biology -Experience the subtle power of "how, what and when" -Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you -Feel the difference within 8 weeks With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.4,95 £*Shipping: 1,99 £Secure redirect to the provider
-
"""Fromm Transform 5.25"" Hair Cutting Shear"""Transform your artistry and reach new heights with the understated beauty of our matte silver hair cutting shears. This shear is part of our Shear Artistry collection which is made up of premium designed professional salon shears for hair stylists...54,49 $*Shipping: 0,00 $Secure redirect to the provider
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Transform Abstract Peel and Stick WallpaperIf you are looking to introduce an intriguing design into your space, this abstract brushstroke wallpaper is perfect for doing just that. The on trend monochrome colorway makes it easy to match with any décor style.31,50 $*Shipping: 0,00 $Secure redirect to the provider
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Transform Peacock Green Peel & Stick WallpaperThis wallpaper features an Art Deco-inspired geometric pattern with a fan-like or stylized peacock feather motif. The design is composed of shades of blue, teal, and green, set against a dark background, creating a bold and elegant contrast.42,00 $*Shipping: 0,00 $Secure redirect to the provider
Similar search terms for Transform
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Transform Snowbelle Blue Peel & Stick WallpaperThe Snowbelle wallpaper is an enriching and intertwining design of ditsy leaves. This design is perfect for anywhere in your home to bring a classic style. The deep blues and warm brown tones add calm and sophistication to any room.36,60 $*Shipping: 0,00 $Secure redirect to the provider
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"""Fromm Transform 5.75"" Hair Cutting Shear"""Transform your artistry and reach new heights with the understated beauty of our matte silver hair cutting shears. This shear is part of our Shear Artistry collection which is made up of premium designed professional salon shears for hair stylists...54,49 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.